Cryosauna

Cryosauna is a short procedure in which the body is exposed to extremely low temperatures, between -120°C and -180°C, for 1 to 3 minutes. Exposure to cold activates the body’s natural responses and is used for recovery, therapeutic, and aesthetic purposes.

It is used for: improving physical fitness and recovery, weight loss, joint and muscle pain, improving circulation, rheumatic conditions, sciatica, neuroses, erectile dysfunction, premenstrual syndrome and menopause, chronic bronchitis, recovery following orthopedic surgery, dermatitis, atopic dermatitis and psoriasis, sports injuries, anti-aging care, detoxification, reducing the appearance of cellulite, and strengthening hair and nails.

Contraindications: pregnancy, blood pressure above 180/100 mmHg, recent myocardial infarction, pacemakers, venous thrombosis, peripheral arterial occlusive disease, arrhythmia, uncontrolled seizures, Raynaud’s syndrome, fever, bleeding, severe anemia, claustrophobia, cold allergy, age under 16, acute kidney conditions, and urinary tract infections. For individuals aged 16 to 18, written parental consent is required.